Skinny Spinach Stuffed Chicken Breast

This healthy chicken recipe takes about 10 minutes to prepare and just 25 minutes to this easy stuffed chicken breast recipe is going to be a new low carb family favorite! Whisk together egg and water in one bowl. 

I love making stuffed chicken breasts, some of my favorites are prosciutto, pear and brie stuffed chicken breasts, cheesy jalapeño popper baked stuffed chicken, sun dried tomato and cheese stuffed chicken rollatini, and my husband’s favorite, chicken rollatini with spinach alla parmigiana. 

Spread mixture on top of chicken breast then roll up. Fortunately, this easy, skinny spinach stuffed chicken breast recipe is here to rescue you (and your weeknights) from even the deepest of chicken ruts. The cream cheese and parmesan add a ton of flavor to this. This is a spicier version of spinach stuffed chicken breasts. 

Place on baking sheet coated with cooking. They are both tender and delicious, and they look good too. Dip each stuffed chicken breast into egg wash then into bread crumbs. Divide spinach mixture among the 4 chicken breast. Hey guys today i’m going to show you guys an easy recipe on how to make stuffed chicken breast with.

Place on baking sheet coated with cooking. They are both tender and delicious, and they look good too. Dip each stuffed chicken breast into egg wash then into bread crumbs. Divide spinach mixture among the 4 chicken breast. Hey guys today i’m going to show you guys an easy recipe on how to make stuffed chicken breast with.

This healthy chicken recipe takes about 10 minutes to prepare and just 25 minutes to this easy stuffed chicken breast recipe is going to be a new low carb family favorite!

Skinny Spinach Stuffed Chicken Breast

Recipe by TiffanieCourse: Chicken Main DishesCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

25

minutes

This stuffed chicken is a delicious addition to any cookbook.

Ingredients

  • 24 to 32 ounces boneless and skinless chicken breasts

  • 1 tablespoon olive oil

  • 1 teaspoon paprika

  • 1 teaspoon kosher salt

  • 1/4 teaspoon garlic powder

  • 1/4 teaspoon onion powder

  • 2 tablespoons cream cheese fat-free

  • 2 tablespoons Greek yogurt fat-free, plain

  • 1/4 cup parmesan cheese grated

  • 2 cups spinach fresh, chopped

  • 2 garlic cloves minced

  • 1/2 teaspoon red pepper flakes

Directions

  • Preheat oven to 375 degrees. Line a baking sheet with foil and spray with non-stick spray. Set aside.
  • Place the chicken breasts on a cutting board and gently cut a pocket into each breast’s longest side. Drizzle each with olive oil and coat well.
  • In a small bowl, combine the paprika, 1/2 teaspoon salt, garlic powder, and onion powder, mix well and sprinkle over the chicken breast. Set aside.
  • In a mixing bowl, combine the cream cheese, Greek yogurt, Parmesan, spinach, garlic clove, red pepper, and remaining salt. Mix until smooth. Stuff the spinach mixture into the pocket of each chicken breast and place the stuffed breast onto the prepared baking sheet.
  • Bake, uncovered, for 30 minutes or until chicken is cooked through and lightly browned. Let cool slightly before serving. Enjoy!

Reference : skinnyms.

 

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