Oven Roasted Parmesan Zucchini

A great healthy Mediterranean snack, Oven Roasted Parmesan Zucchini is made with zucchini, olive oil and herbs. Simply combine the zucchini, chopped onions, tomatoes, oregano, seasonings and olive oil in the blender and blend until pureed.

You’ll want to be sure and mix it until smooth and creamy. If you have a food processor, you can process this into a delicious and easy to bite texture that is full of flavor.

Serve hot, and enjoy this healthy snack, as it’s much healthier than any other kind of junk food. Preparing Oven Roasted Parmesan Zucchini will leave your family with a lasting memory of delicious food, along with all of the clean up that they will need to do!

Enjoy this scrumptious appetizer recipe made with the freshest and most nutritious vegetables available. Using a food processor is recommended for this recipe, as it makes the task of grating the zucchini easier, especially if you have a large variety of varieties.

Simply combine all of the ingredients in a food processor and pulse until the ingredients are finely chopped. Once this is done, remove from processor and add herbs, salt, pepper, and olive oil into the food processor along with the grated zucchini.

Oven Roasted Parmesan Zucchini fries. If you’re looking for a simple, quick, and easy summer side that’s grain-free, paleo, vegetarian, or just a little stand out snack, these oven baked parmesan zipper wedges are going to hit the spot. Plus, since it’s a healthy, low calorie, and delicious alternative to fried chicken, hot dogs, and potato chips, it makes a delicious alternative for cooking a meal that’s full of vegetables. These easy, no fuss, no mess oven baked zucchini fries are made from sweet zucchinis, so there’s no frying necessary, and they’re loaded with nutritional goodies such as:

Oven Roasted Parmesan Zucchini

Recipe by TiffanieCourse: DinnerCuisine: AmericanDifficulty: Easy


Prep time


Cooking time




  • 4 large zucchini or summer squash

  • 2 teaspoons garlic powder

  • 1/3 cup parmesan cheese, freshly grated

  • 2 tablespoons olive oil

  • Kosher salt and freshly ground black pepper, to taste


  • Preheat oven to 400°F.
  • Slice squash into 1/4 inch rounds and add to a large bowl. Add olive oil, garlic powder, salt, and pepper, and toss to coat.
  • Arrange squash on a rimmed baking sheet in a single layer. Sprinkle evenly with parmesan cheese.
  • Bake until just tender, 9-10 minutes. Turn broiler on high and broil until golden brown, 2-3 minutes.

Reference : 12tomatoes.


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