Mexican Street Corn Pasta Salad

Have you ever tried to recreate the taste of traditional Mexican food over at your local Mexican or Asian restaurant? If you haven’t, then you definitely have been missing out on some fabulous recipes and mouth-watering presentations.

I am not sure that I have ever had so good tasting food in my life! I love putting these Mexican-inspired food recipes into my everyday meals and I am very happy with the results.

Not only do these recipes make me satisfied every single time, but I can guarantee they will bring you a smile from ear to ear as well! If you are looking for a healthy, spicy dish that is full of flavor, then you need look no further than the Mexican version of potato salad.

The authentic ingredients, such as tomatoes, onions, cilantro and coriander, have been stripped of their spiciness, yet retain their other characteristics, such as their freshness and versatility. There are many versions of the Mexican cuisine around the world but the unique flavors and authentic preparation have made it a favourite for many food lovers.

So, while you are having your belly cooked up on some of the most scrumptious food, don’t forget to indulge in the healthy Mexican version. If you want to get your taste buds tingling and your palette tasting like a spicy version of itself, then spicy Mexican food is just for you.

The variety of flavours available in traditional Mexican dishes has never been equaled with any other cuisine from the world, and this makes Mexican cuisine one of the best in the world to cook and consume. While Mexican food varies widely according to the different regions of Mexico, one thing is common, which is the spiciness that is characteristic of Mexican cuisine. Here are some of the most popular types of Mexican food, and their famous spicy counterparts:

Mexican Street Corn Pasta Salad

Recipe by TiffanieCourse: BreakfastCuisine: MexicanDifficulty: Easy


Prep time


Cooking time



This Mexican Street Corn Pasta Salad is loaded with flavor, made with roasted corn, jalapeno, peppers, and then tossed in a deliciously creamy and irresistible sauce. A quick and easy meatless pasta dish that can be ready in just 3o minutes.


  • 16 oz Whole Wheat Penne Pasta

  • 2½ Cups Corn Kernels roasted

  • 2 Jalapeno seeded and diced

  • 1 Red Bell Pepper diced

  • 1 Medium Red Onion finely sliced

  • To make the creamy pasta sauce:
  • 1 Cup Low Fat Plain Yogurt

  • ¼ Cup Light Mayonnaise

  • ⅓ Cup Sharp Cheddar Cheese plus more to garnish, low-fat works

  • 2 Tbsp Chopped Cilantro

  • 2 Tbsp Chopped Chives

  • 1 Tsp Chili Powder

  • 1 Tsp Chili Flakes

  • 2 Garlic Cloves minced

  • 1 Lime juiced

  • Sea salt and pepper, to taste


  • Bring a large pot of salted water to the boil. Add in pasta and cook according to package directions. Once cooked, drain and let it cool.
  • Meanwhile, in a mixing jug add all the sauce ingredients and whisk until well combined. In a large bowl, add cooked pasta, corn, jalapeño, bell pepper, and red onion.
  • Pour-over the sauce and toss well to get all the pasta nicely coated
  • Sprinkle with shredded cheese and fresh ground black pepper. Enjoy!

Reference : healthyfitnessmeals.


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