There are many reasons to enjoy a good breakfast egg, whether you are having one for the family or yourself. Eggs are one of the most important parts of a breakfast menu, and they are also quite filling, which makes them great for people on dieting and those watching their fat.
If you like to snack on eggs during the day, you may find yourself snacking on a handful for breakfast or lunch. Eggs are a meal that is easy to prepare and relatively inexpensive when you buy them in bulk, making them a fantastic meal choice for any diet.
Whether you are eating them for breakfast, lunch or dinner, there are several different kinds of eggs that you can choose from, allowing you to be able to create a wide range of options to fit your daily needs. If you like to have omelet for breakfast, then you should try making your own Breakfast Egg Cups.
These are very easy to make and you can be sure they will taste yummy. These are not only good when served with omelets but also can be served with scrambled eggs, hash browns, omelets and other savory dishes.
First and foremost, if you are looking to lose weight, getting in the habit of eating breakfast every morning is crucial. If you want to slim down or just feel better all day, eating eggs is a great way to do it.
There are many different breakfast egg recipes that are healthy and delicious. You are going to have to experiment with them a bit to find out what works for you, but when you find a yummy combination, you will be on your way to losing weight!
Breakfast Egg CupsCourse: BreakfastCuisine: AmericanDifficulty: Easy
For breakfast on the go!
12 sliced sandwich bread
4 tbsp. melted butter
1 1/2 c. shredded Cheddar
Freshly ground black pepper
12 slices bacon, cooked and crumbled
2 tbsp. finely chopped chives
- Preheat oven to 375°. Grease a 12-cup muffin tin with cooking spray. Using a rolling pin, flatten each piece of bread into a very flat square, then cut each piece in half diagonally to create two triangles.
- Place two triangles into each cup, pressing down to make sure the entire bottom of each cup is covered. Brush bread with melted butter. Bake until the bread is lightly toasted, about 8 minutes.
- Top each cup with a bit of cheddar then crack eggs into cups. Season with salt and pepper.
- Bake until the whites are set and the yolks are cooked to your liking, about 18 minutes for medium. Top with bacon and chives and serve warm.
Reference : delish.